An Introduction to Positive Psychology

Over the last 5 weeks teacher and Positive Psychologist Siobhan Connolly Hogan, delivered “An Introduction to positive psychology & Sona Strengths course” to our Transition year Students. Her course enlightened our students to tap into their inner character strengths, focused on the concepts of grit, growth mindset, negativity bias and the happiness pie and flow-all of which supports good mental health but also cultivates positive wellbeing that support students in and outside of the classroom. Thank you to Siobhan for introducing students to Positive psychology which is the “scientific study of human strengths and virtues.”